Health Benefits of Apple

1 Apples Lower Cholesterol 

One medium-sized apple contains around four grams of fiber. Some of that is as pectin, a kind of dissolvable fiber that has been connected to lower levels of LDL or "awful" cholesterol. That is on account of it squares retention of cholesterol, as indicated by WebMD, helping the body to utilize it as opposed to store it. 

2 Apples Keep You Full 

Apple's abundance of fiber can likewise keep you feeling full for more without costing you a great deal of calories — there are around 95 in a medium-sized bit of natural product. That is on the grounds that it takes our bodies longer to process complex fiber than more straightforward materials like sugar or refined grains. Anything with no less than three grams of fiber is a decent wellspring of the supplement; the vast majority ought to expect to get around 25 to 40 grams a day. 

3 Apples Keep You Slim 

One part of an apple's peel (which additionally has the majority of the fiber) is something many refer to as ursolic corrosive, which was connected to a lower danger of stoutness in a late study in mice. That is on account of it supports calorie smolder and expands muscle and cocoa fat, HuffPost UK reported. 

4 Apples Prevent Breathing Problems 

Five or more apples a week (not exactly an apple a day!) has been connected with better lung capacity, Health magazine reported, no doubt in light of a cancer prevention agent called quercetin found in the skin of apples (and also in onions and tomatoes), the BBC reported. 

What's more, the breath advantages of apples amplify significantly further: A recent report found that ladies who eat a lot of the natural product are more averse to have youngsters with asthma. 

5 Apples Fight Colds 

While they don't exactly match oranges, apples are viewed as a decent wellspring of resistant framework boosting vitamin C, with more than 8 milligrams for every medium-sized natural product, which adds up to about 14 percent of your day by day prescribed admission. 

6 Apples May Fight Cancer 

In 2004, French exploration found that a concoction in apples counteracted colon tumor, WebMD reported. Also, in 2007, a study from Cornell found extra mixes, called triterpenoids, which appear to battle against liver, colon and bosom growths. 

7 Apples Decrease Diabetes Risk 

A recent report distributed in the American Journal of Clinical Nutrition found that apples, and pears and blueberries, were connected with a lower danger of creating sort 2 diabetes on account of a class of cell reinforcements, anthocyanins, that are likewise in charge of red, purple and blue hues in foods grown from the ground. 

8 Apples Boost Brain Power 

The organic product has been connected to an uptick in acetylcholine creation, Good Housekeeping reported, which imparts between nerve cells, so apples may help your memory and lower your odds of creating Alzheimer's.

Health Benefits of Onion

1. Onions have anti-infection, disinfectant, antimicrobial and carminative properties to help you avoid contaminations. 

2. Onions are rich in sulfur, strands, potassium, calcium, vitamin B, vitamin C and they are low in fat, cholesterol and sodium. 

3. It is a prompt cure for fever, basic icy, hack, sore throat, hypersensitivities, and so on. 

4. A blend of onion squeeze and nectar can cure these issues effortlessly. 

5. A little bit of onion can conflict with reactions of fever on the off chance that it is continued the brow. 

6. A little bit of onion, when breathed in, can stop or back off the seeping through the nose. 

7. An onion a day can cure a sleeping disorder or dozing issue. This will without a doubt give you a decent night's rest. 

8. Onions can enhance the digestive framework. On the off chance that you have an assimilation issue, then onions can cure it by expanding the arrival of the processing juices. 

9. Onion juice can cure blazed skin or a creepy crawly nibble or a honey bee chomp. It might smolder all the more yet it can mend it successfully. 

10. Onions can be utilized to anticipate malignancies. It conflicts with head, neck and colon growths. 

11. You can shield yourself from osteoporosis and atherosclerosis by devouring onions day by day. 

12. Onions expand the insulin in the body furthermore treat diabetes by controlling the sugar levels in the blood. 

13. The terrible cholesterol that causes heart issues can be smoldered or expelled if an onion is devoured day by day. It keeps you safe from the coronary infections furthermore ensures the great cholesterol. 

14. Aggravation from joint inflammation in the joints can be mended with onions. 

15. There is a little trap with onions to get some alleviation from body torments. Onions ought to be browned in sesame or castor oil and can be utilized to mend any hurts. 

16. One of the understood traps to evacuate dim fixes or shades all over is to apply onion and turmeric juice on that region. 

17. Onion juice is additionally used to cure ear and eye issues. This juice is utilized for newborn children as eye drops for clear vision. 

18. This is additionally utilized for toothaches and tooth rotting. 

19.Onions have restoration properties on the body tissues. 

20. For a couple sorts of moles, onion juice works effectively by evacuating them. 

21. For a decent memory and a solid sensory system, expending onions is your most solid option. 

22. Onions cure menstrual clutters. Crude onions ought to be expended before a couple days of the start of your cycle. 

23. Use onion juice on the hair or the scalp to dispose of lice and hair fall. This is a standout amongst the most noticeable of onion advantages for hair. 

24. Onions contain water, protein, fats, starch, filaments, minerals, calcium, vitamin C, iron and B complex. You ought to devour between 100 – 150 grams of onions in any structure contingent upon your preferences and abhorrences. 

25. Sort 2 diabetes does not generally have the same attributes like its better-known cousin. Therefore, it is more hard to analyze. Dark seeds can diminish FBG (fasting blood glucose), diminish insulin resistance and expansion β-cell capacities in your pancreas. Dark onion seed in this way sorts 2 diabetic patients. A controlled investigation of 100 patients inferred that 2 gm of dark onion seed every day may upgrade oral hypoglycemic operators. 

26. Numerous youngsters who experience the ill effects of epilepsy oppose routine treatment. Dark onion seed offers the ideal arrangement. It is known not against convulsive properties. A logical study reasoned that dark onion seed could diminish the recurrence of recalcitrant seizures. Its antiepileptic properties have been demonstrated to help epileptics.

Health Benefits of Cucumbers

1.Quick lift me-up

Cucumbers are a decent wellspring of B vitamins. Put down your soft drinks and espresso and eat a cucumber cut. 

2. Rehydrates body and recharges day by day vitamins

Cucumbers are 95 percent water, keeping the body hydrated while helping the body dispose of poisons. Cucumbers have the majority of the vitamins the body needs in a solitary day. Remember to leave the skin on in light of the fact that the skin contains a decent measure of vitamin C, around 10 percent of the every day prescribed stipend. 

3. Skin and hair care

If you don't prefer to eat the skin, it can be utilized for skin aggravations and sunburns as aloe would be utilized. Place a cut over puffy eyes and its calming properties lessen puffiness. The silicon and sulfur in cucumbers empower hair development. 

4. Battle growths

Cucumber are known not lariciresinol, pinoresinol, and secoisolariciresinol. These three lignans have a solid history of examination regarding diminished danger of a few malignancy sorts, including bosom growth, ovarian tumor, uterine disease and prostate tumor. 

5. Home consideration

Eliminates a foggy mirror. Before cleaning up, rub a cucumber cut along a mirror and it will dispose of the mirror misting up. Rather than WD40, take a cucumber cut and rub it along a squeaky pivot and your entryway will quit squeaking. 

6. Eases awful breath

Take a cut of cucumber and press it to the top of your mouth with your tongue for 30 seconds, the phytochemcials will kill the microscopic organisms in your mouth in charge of bringing on awful breath. 

7. Aftereffect cure

To maintain a strategic distance from a morning aftereffect or cerebral pain; eat a couple cucumber cuts before going to bed. Cucumbers contain enough sugar, B vitamins and electrolytes to renew numerous vital supplements, decreasing the power of both aftereffect and cerebral pain. 

8. Helps in weight reduction and absorption

Due to its low calorie and high water content, cucumber is a perfect eating routine for individuals who are searching for weight reduction. The high water substance and dietary fiber in cucumbers are extremely powerful in freeing the group of poisons from the digestive framework, helping absorption. Every day utilization of cucumbers can be viewed as a solution for perpetual blockage. 

9. Cures diabetes, decreases cholesterol and controls pulse

Cucumber juice contains a hormone which is required by the cells of the pancreas for delivering insulin which has been observed to be useful to diabetic patients. Specialists found that a compound called sterols in cucumbers may lessen cholesterol levels. Cucumbers contain a considerable measure of potassium, magnesium and fiber. These work successfully to regulate circulatory strain. This makes cucumbers useful for treating both low circulatory strain and hypertension. 

10. Advances joint wellbeing, eases gout and joint inflammation torment

Cucumber is a fantastic wellspring of silica, which is known not advances joint well being by reinforcing the connective tissues. They are likewise rich in vitamin A, B1, B6, C and D, Folate, Calcium, Magnesium, and Potassium. At the point when blended with carrot juice, they can soothe gout and joint inflammation torment by bringing down the uric corrosive levels.

USA Student Visa Guideline for International Studies

The United States has been serving as one of the best destinations for international students looking for a great college, university or institution to study abroad. Home to the some of the world’s best universities like Harvard, Stanford, Yale, Princeton, Cornell, Colombia University, University of California, and others, USA attracts a lot of foreign crowd. The student visa is designed to help students migrate to the United States without any hassle. There are two main types of visa categories that can help students to travel to their dream destination.

First of let’s have a look at the types of student visas available for USA:

F-1 Student Visa

The F-1 visa is meant for students who wish to study an academic program or course as a full time student at an accredited college University, elementary school, or any other institution.

M-1 Student Visa

The M-1 student visa is granted to students who wish to study a vocational course, non-academic program apart from language training in USA.

In this article we will focus on the F-1 visa for students. Although you might find the visa process very tedious, he have classified it into various parts to help you have a clear idea of all the steps:

Student Visa Guideline for International Students

Meeting the Consulate officials

If you are applying for the F-1 student visa for the very first time, then you will surely have to attend a brief interview with the consulate officials at the US embassy likely in English. It is hardly a one or two minute session, but you really need to work hard if you need a green signal from their side.

How to make a good first Impression?

You really need to prepare yourself for the first meeting with the officials. There are many points that you need to consider for the interview. Firstly you need to convince them that you are only heading to USA for the purpose of studying and don’t intend to work or settle there permanently. Moreover, you should also convince them with enough evidence claiming that you have sufficient resources to support your stay in the country at least for the first one year.

Interview tips:

• Dress neatly and try to keep your attire professional

• Respond to each of the questions related to your educational background, and only try to provide information that is the best answer to their query

F-1 Visa Checklist

Given below is a complete checklist you must go through to make sure you have everything handy and well organized to increase your chances of an approval. However, you might not be asked for all of these documents, still it is good to keep them with you or within close reach.

A. Personal

• Passport with a validity of at least one year

• Small passport size photograph with full face visibility

• Marriage certificate, or birth certificates of children (if applicable)

• Visa application fee

• A one page cover letter drafting your qualifications for the Student Study Visa USA

• Receipt proving that you have paid the $200 USD

• Student/Exchange Visitor processing fee

B. National University Materials:

• Form I-20 issued by National University

• Letter of admission received from the university or institute you seek admission into

C. Proof of Academic Achievements:

• Copies of your academic diploma, mark sheets, and other documents supporting your educational achievements

• Copies of your TOEFL or IELTS test results

• Any other letter/certificate awarded in the secondary school

D. Financial Support Documents:

• Bank statements from the past six months showing your savings

• Tax documents from your family home or business

• In case your parents are your financial sponsors, you need to have show documents stating their salaries and job histories 

• Official letters detailing any approved loans or scholarships you will receive

• Letters guaranteeing your financial support from sponsors(if applicable)

• Documents to prove you sponsors’ financial status

• Form I-134 (Affidavit of Support) completed by your sponsor

• Other letters indicating financial support

E. Proof of Family, Social and/or Career Ties to Home Country:

• Letter proving tour future job prospects (if applicable).

• Information about family members who have studied abroad and returned (if applicable)

• Evidence to show you own a property in your home country

• Information about your past trips to USA (if any)

• Letters from government officials assuring that you do plan to return to your country

F. Completed U.S. Government Forms:

• A DS-156 form (Non-immigrant Application Form), or A DS-160 Online (Non- immigrant Visa Electronic Application)

• For males, a DS-157 form

• Duly filled DS-158 form enlisting your past history (if applicable)

• Student/Exchange Visitor processing fee

Application Process Tips

Apply for your F-1 visa at least 4 months before you attend to take admission. Don’t wait till the last minute. You will have to wait several weeks before getting an appointment or visa. Keep on checking the U.S. embassy or consulate website or visit the nearest one.

Complete all the forms 

To attend the National University, make use of the I-20 form. If you are applying with various schools, you must make sure to collect an I-20 from each of them.

What If Your Visa Is Denied?

There are several reasons that may result into visa rejection, one of the major ones being your profiles inability to convince the officials into thinking that you only intend to visit USA to study abroad. However, you can ask them for the reason your application has been denied. You can also re-apply for the visa, but only when you know that you are surely going to have the approval. Though it might be a daunting task for you, you ask for some assistance from an immigration agency, and relax and sit back.

We believe this study visa guide has actually helped you with some great tips on a USA Study visa. 

At Visas Simply, we are expert in providing the best immigration & naturalization solutions to aspiring migrants from all over the world. Our Study Visa USA solutions are takes care of everything you might be wondering about.  Our team of education counselor and visa experts will help you right from document assessment to application filing. For more information & assistance on study visa, simply hop on to our website.

What to Expect from Packaging Machines?

The Packaging procedure is very essential for all industries be it a chocolate factory or a cloth manufacturing industry. A good packaging has become foremost priority for a brand now because it is the first impression of a brand on a customer. It not only protects the goods from wear and tear but also speaks for the brand image and quality. No one would like to buy a product which has monotonous and poor quality of packaging, not even a kid who is craving for his favorite chocolate.

A good packaging contributes to better sales, and poor quality of packaging drags your sales down. This is well understood by the manufacturers of Automatic Packaging machines. 

That’s why they make sure to yield accuracy and quality in their final product.

What are the different types of Packaging Machines?

Packaging Machines comes in many forms. They have different types and each type is dedicated to serve a particular function. The common types of Packaging machines are those of 

• Double Spout Cement Packaging Machine

• Single Spout Fly Ash Packaging Machine 

• Cup filling & sealing machines

• Single Spout Cement Mortar Packaging Machine 

• Bagging machinery

• Batching machinery

• Double Spout Cement Mortar Packaging Machine

• Grain packaging machine

• Capping machinery

• Single Spout Fly Ash Packaging Machine

• Pouch filling machines

• Closing machinery

• Double Spout Fly Ash Packaging Machine

• Rice Packaging Machine

• Bundling machinery

• Box making machinery

• Cartooning machinery

You will find these machines both in automatic as well as semi-automatic form. They include excellent hand on to manage each and every function. As a user, you are free to use it as per your requirements.

Automatic Packaging Machine has made our life very easy. It has eliminated the use of manual work and has enabled us to ease our burden. Whether it’s the reliability, quality, speed or assurance, Automatic Packaging Machine will give you what you want, quickly and efficiently. 

Advantage of Automatic packaging machines

Good Quality 

Fast Speed

Reliable

Accurate

Comfort

The Bottom line

Automatic packaging machine will be a good choice, if you are planning to set up a business in the related fields. But yes, you will need supervision for their proper functionality.

Hope this works for you.

If you have any thoughts, feel free to share with us.

Leave your thoughts in the comment box.

Types of Automatic Packing Machines

Sack filling machines are speeding up day by day with the advancement in technology. There is a multitude of equipment available for every type of Automatic Packing Machines.  Whether its grain or fly ash, automatic packing machine has made sack filling much easier than ever. These machines have not only eliminated the manual use of sack packing and filling, but also improved the efficiency of the same.

Here are the different types of Automatic Packing Machines and their uses: 

1. Single Spout Packing Machine

Single Spout Packing Machine is the basic requirement of all automatic packing machine manufacturers and suppliers. The machine is used to pack as well as fill the desired material with good rotating speed. With the basic compressed air requirement of 200 lpm @ 7 kg / cm2, the machine does pretty well for packing and filling materials.

2. Double Spout Cement Packing Machine

If your packing and filling requirements are of high capacity, a double spout cement packing machine is what you should opt for. It can pack up to 500 bags per hour, which is no doubt, the double of the output received via single spout packing machine. The machine can easily handle powered products and efficiently fill the valve type bags.

3. Single Spout Fly Ash Packing Machine

Single Spout fly ash machine is designed to fill fly ash to valve type bag. This is normally done under ESP hopper of the power plant in which the material is pushed by the pneumatic feeder and filled in the bag through the spout. The spout is further connected to a machine with a flexible hose pipe that allows the material to easily flow into the bag through the nozzle. Single Spout fly ash machine is an economical machine to pack low cost powdered materials in valve type bags.

4. Double Spout Cement Mortar Packing Machine

As per the name, the double spout mortar cement packing machine gives results that are 2 times more than provided by single spout packing machine. This means the functionality of this machine results in the output, which is almost a double of what you will get in the previous one. Almost 400 bags in one hour can be filled with the help of double spout mortar cement packing machine which is, of course, the double amount as compared to 200 bags per hour of single spout machine. 

5. Double Spout Fly Ash Packing Machine Model DF02

You can fill and pack as much as 400 bags of fly per hour with the help of Double spout fly ash packing machine. The compressed air requirements for this machine, height, and other specifications speak for its efficiency and productivity. However, the good compressed air requirement is normally 750 lpm @ 7 kg / cm2.

6. Rice Packing Machine

Rice Packing machine can be used to pack bulk material into the bags. The type of bags can be varied from open-ended to automatic close ended bags. Automation of the packing machine is enabled with the help of electrical and pneumatic control devices provided in the panel box and the pneumatic cylinders.

7. Grains Packing Machine

Grain packing Machine allows you to pack grains to open mouth bags or any other bags as per the customer’s needs. Grains are drawn from the hopper by the gravity feeder of the machine, which is equipped with two or three flap gates. This process occurs at very nominal pace and responsible for the overall efficiency of the machine.

8. Valve Type Bag Filling Machine

If you are looking for a machine that can handle powered products and also able to fill valve type bags, your search will surely end at Valve type bag filling machine. The USP of the machine is that the desired material can be made dense which results in a fast filling. This means you will get a higher output and much less air consumption compared to the pneumatic filling.

9. Open Bag Filling Machine

With this machine, you can easily fill the open bags with the desired materials. As the bags have open mouth, you will have to manually close them after the filling. The material that can be filled can be food grains or non-food type material.

Hope this works for you.

If you have any thoughts, feel free to share with us.